For better blood glucose levels drink coffee after breakfast
A strong, black coffee to wake you up after a bad night’s sleep could impair control of blood glucose levels, […]
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ReallyGood.com Blog
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Less time spent reading online with the option to “like”
When people have the option to “like” an article they encounter online, they spend less time actually reading the text, […]
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Soft music can improve your dining experience
Noise can make or break a dining experience, as shown by a lab study studying average noise levels in restaurants. […]
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Reading ability in children hindered by images
Reading is the gateway for learning, but one-third of elementary school students in the United States do not read at […]
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Screen time associated with diet and health factors
The age of the TV brought with it the TV dinner — a fast, convenient meal that, while nutritionally questionable, […]
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Children playing video games can improve working memory years later
A number of studies have shown how playing with video games may result in structural changes in the brain, including […]
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You will be happier using loving-kindness meditation
Researchers from HSE University compared the effect of two meditation practices – loving-kindness meditation (LKM) and compassion meditation (CM). Loving-kindness […]
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Inflammatory disorders treated by a new compound from blueberries
Various plants and their products are known to contain “bioactive” ingredients that can alleviate human ailments. These”phytocompounds” often contain restorative […]
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You see what you want to see when you have a sexy mindset
There is something to rose-tinted glasses after all. A group of psychologists at the University of Rochester and the Israeli-based […]