Cooking with cast-iron cookware: Fact versus fiction (video)
Cooks around the world prize their cast-iron cookware, which has many advantages over its aluminum siblings. But there are a […]
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ReallyGood.com Blog
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A handful of nuts a day cuts the risk of a wide range of diseases
A large analysis of current research shows that people who eat at least 20g of nuts a day have a […]
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Saturated fat could be good for you
A new Norwegian diet intervention study (FATFUNC), performed by researchers at the KG Jebsen center for diabetes research at the […]
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Aspartame may prevent, not promote, weight loss by blocking intestinal enzyme’s activity
A team of Massachusetts General Hospital (MGH) investigators has found a possible mechanism explaining why use of the sugar substitute […]
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How to Fry a Turkey (Without Burning Your House Down)
There are three times more grease fires — the most common cause of house fires — on Thanksgiving than on […]
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Food Hero social marketing campaign improves eating habits
The Food Hero social marketing campaign is an effective way to help low-income families eat more nutritious meals through fast, […]
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One egg per day associated with 12 percent reduced risk of stroke
On the heels of the Dietary Guidelines for Americans that placed no daily limit on dietary cholesterol and noted eggs […]
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The buzz about edible bugs: Can they replace beef?
The idea of eating bugs has created a buzz lately in both foodie and international development circles as a more […]
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How Much Candy Would Kill You?
Halloween is almost here, which means costumes, scary movies and lots of candy. Reactions tackles this spooky hypothetical question: How […]
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Science shows cheese can make drinking wine taste better
A scientific study shows that eating cheese may actually increase how much someone likes drinking wine. The study, published in […]