Probiotics: If you don’t just poop them out, they may muck up your guts

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Probiotics: If you don’t just poop them out, they may muck up your guts - Ars Technica

Standard probiotics may not be risk free.

There’s a pungent cloud of hype and hope around probiotics—and researchers have long tried to clear the air about what the bowel-blasting products can ( and mostly can’t) do. Now, a new set of studies offers a gut-check on funky claims, ripping current probiotics as likely ineffective at boosting health and potentially even causing harm.

In the two studies, both published this week in the journal Cell, Israeli researchers report that bacteria taken in supplements, aka probiotics, often have little impact on healthy people’s innards and, at worst, can elbow out native populations of microbes.
 
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