superfoods

4 Superfoods for Your Brain - Yahoo It's simple: What you eat influences how you think. Your food choices affect your brain and may even spell the difference between clear thinking and the forgetfulness that tends to develop with age. The food you eat may also influence your mood. That said...

What Is a Superfood, Anyway? - Cleveland Clinic Plus, recipes to incorporate them into your daily diet No single food can do it all — but it goes without saying that some foods are healthier than others. A leafy salad is healthier than a plate of fries; a salmon filet is healthier than a...

6 immunity boasting nutrients and superfoods to eat amid Covid-19 – citrus, avocado, garlic, ginger ... chocolate? If you're not eating healthily, there's no time like the present to start. Good nutrition is crucial for health, particularly in times like now when the immune system might need...

9 Healthy Foods That Turn Off Your Hunger Switch Fast - Eat This, Not That Turn off your hunger hormones quick with these superfoods. Your body has a hunger switch, and we're here to teach you how to control it. It all starts by controlling your hunger hormones to lose weight fast. The first...

Moringa touted as next ‘super food’ - Capital Press Asian farmers in California’s Central Valley have been growing a new crop, moringa, which researchers say is a versatile food plant that can be used for a variety of purposes. Moringa is originally from India, where it’s called drum stick or...

Healthy food for a healthy life - The Lion's Roar The human body needs a wide variety of nutrition to maintain a healthy lifestyle. As different foods supply different nutrition, consuming food to supply a balanced diet can sometimes be tricky. Superfoods are the foods that are thought to be...

16 Superfoods That Are Worthy of the Title - The Epoch Times Nutritionally speaking, there is no such thing as a superfood. The term was coined for marketing purposes to influence food trends and sell products. The food industry bestows the superfood label on nutrient-rich foods that are good...

8 summer superfoods to eat after a tough workout - NBC Choose in-season produce that will help you reduce muscle soreness, speed up recovery and improve performance. There’s nothing like biting into a perfectly ripe peach, tossing back a handful of sweet blueberries or snacking on refreshing...