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Ginger may help fight obesity and related disorders
A new review notes that recent epidemiological and clinical studies have built a consensus that ginger has beneficial effects against […]
Category Archives: Health
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Wasted nutrients: The result of widespread food waste in America
The extent of food waste in America is a cause for serious concern. It is estimated that around 1,217 calories […]
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Swearing aloud can make you stronger
In the research, Dr Stephens and his team conducted two experiments. In the first, 29 participants completed a test of […]
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Food photos help Instagram users with healthy eating
Instagram users post millions of food photos — whether to show off a sophisticated palate, make friends drool over chicken […]
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Popular belief that saturated fats clog up arteries ‘plain wrong’ say experts
The widely held belief among doctors and the public that saturated fats clog up the arteries, and so cause coronary […]
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Is soda bad for your brain? (and is diet soda worse?)
Both sugary soda and diet drinks correlated with accelerated brain aging Americans love sugar. Together we consumed nearly 11 million […]
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Vanderbilt-led study shows high-salt diet decreases thirst, increases hunger
When you eat high salt food, you get thirsty and drink water. Right? Maybe in the short-term, but within 24 […]
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Fruits and vegetables’ latest superpower? Lowering blood pressure
New study by Keck School of Medicine of USC researcher links increased dietary potassium with lower blood pressure Eating potassium-rich […]
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Cookbooks give readers (mostly) bad advice on food safety
A recent study finds that bestselling cookbooks offer readers little useful advice about reducing food-safety risks, and that much of […]
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Baycrest creates first Canadian Brain Health Food Guide for adults
Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve […]