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Exercise adds up to big brain boosts
Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement […]
Category Archives: Health
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A nutty solution for improving brain health
Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from […]
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Higher consumption of sugary beverages linked with increased risk of mortality
The more sugar-sweetened beverages (SSBs) people consumed, the greater their risk of premature death–particularly death from cardiovascular disease, and to […]
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Study reveals how motivation affects nutrition and diet
New research led by the University of East Anglia (UEA) suggests that people with a positive attitude are more likely […]
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Soft drink companies copy tobacco playbook to lure young users
Cigarette giants bought food companies, used cartoon characters, colors, flavors to boost sales of sweetened beverages, UCSF study shows Tobacco […]
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Bad news for egg lovers
Higher egg and cholesterol consumption hikes heart disease and death risk 300 mg of dietary cholesterol per day linked to […]
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More vitamin D may improve memory but too much may slow reaction time
Rutgers-led study of post-menopausal women finds potential risks and benefits How much vitamin D can boost memory, learning and decision-making […]
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Excessive hygiene promotes resistance to antibiotics
The number of people who become ill and die from antibiotic-resistant germs is increasing worldwide. The World Health Organization WHO […]
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NUS study: Eating mushrooms may reduce the risk of cognitive decline
A team from the Department of Psychological Medicine and Department of Biochemistry at the Yong Loo Lin School of Medicine […]
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Vitamin B3 analogue boosts production of blood cells
Stem cell-based therapies are becoming more and more common, especially in the treatment of blood cancers like lymphoma and leukemia. […]