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Weight loss and health improvements with Mediterranean, fasting & paleo diets
There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, […]
Category Archives: Health
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Why eating yogurt may help lessen the risk of breast cancer
One of the causes of breast cancer may be inflammation triggered by harmful bacteria say researchers. Scientists say their idea- […]
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Human exposure to aluminum linked to familial Alzheimer’s disease
New research finds close association between high aluminum content and amyloid-beta A new study published in the Journal of Alzheimer’s […]
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Walnuts may be good for the gut and help promote heart health
Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these “good” […]
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Drinking 1% rather than 2% milk accounts for 4.5 years of less aging in adults
High-fat milk consumption is connected to significantly shorter telomeres A new study shows drinking low-fat milk — both nonfat and […]
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Plant pigment can significantly reduce blood pressure
A new paper in Nutrition Reviews finds that intake of the flavonoid quercetin can greatly reduce high blood pressure in […]
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Beauty sleep could be real, say Body Clock biologists
Biologists from The University of Manchester have explained for the first time why having a good night’s sleep really could […]
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Sugar changes the chemistry of your brain
The idea of food addiction is a very controversial topic among scientists. Researchers from Aarhus University have delved into this […]
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Reducing aluminum intake can minimize potential health risks
In addition, the contributions of the various sources of total aluminum intake by the population were compared with one another. […]
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Tea drinkers live longer
Drinking tea at least three times a week is linked with a longer and healthier life, according to a study […]