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Regular walnut consumption linked to health and longevity in women, according to new study
According to a new epidemiological study, women in their late 50s and early 60s who consumed at least two servings […]
Category Archives: Health
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Variety and consistency are essential to keep the mind healthy
For many adults, the mid-30’s is a busy time. There’s often career advancement, the start of a new family and […]
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Antidote to pain and negativity? Let it be
Merely a brief introduction to mindfulness helps people deal with physical pain and negative emotions, a new study by researchers […]
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People who eat a big breakfast may burn twice as many calories
Study finds eating more at breakfast instead of dinner could prevent obesity Eating a big breakfast rather than a large […]
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Are all sources of carbohydrates created equal?
Daily potato intake leads to better diet quality compared to refined grains Potatoes are often equated with refined grains due […]
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Smelling your lover’s shirt could improve your sleep
The scent of a romantic partner can improve sleep, suggests new psychology research from the University of British Columbia. The […]
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Gut feelings: Gut bacteria are linked to our personality
Dr Katerina Johnson, who conducted her PhD in the University’s Department of Experimental Psychology, was researching the science of that […]
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Study: To slow an epidemic, focus on handwashing
Improving the rate of handwashing at just 10 major airports could significantly slow the spread of a viral disease, researchers […]
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A happy partner leads to a healthier future
Science confirms: ‘happy wife, happy life.’ Science now supports the saying, “happy wife, happy life.” Michigan State University research found […]
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Portable lab you plug into your phone can diagnose illnesses like coronavirus
Smartphone lab delivers test results in ‘spit’ second Engineers with the University of Cincinnati have created a tiny portable lab […]