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Better sleep with a partner
Couples that spend the night in the same bed show increased REM sleep and synchronization of sleep architecture In many […]
Category Archives: Health
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The brain’s functional organization slows down following a relationship breakup
A study shows changes in brain dynamics at rest in a situation of stress caused by the development of depressive […]
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Physical activity prevents almost 4 million early deaths worldwide each year
At least 3.9 million early deaths are being averted worldwide every year by people being physically active, according to a […]
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Mindfulness combined with hypnotherapy aids highly stressed people, study finds
‘Novel intervention’ may be as effective — or more so — as existing treatments, Baylor University researcher says A new […]
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Vegetarians are slimmer and less extroverted than meat eaters
According to a survey by the Allensbach Institute, more than 6.1 million Germans stated last year that they were vegetarians, […]
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People who eat a late dinner may gain weight
Eating a late dinner may contribute to weight gain and high blood sugar, according to a small study published in […]
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Forgot where you parked the car? Research suggests memory is a game of all or nothing
New research by psychologists at the University of York has looked at how irritating and highly-relatable moments of amnesia come […]
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Study pinpoints top sources of empty calories for children and teens
Children of all ages are consuming high amounts of added sugars and solid fats A new study of children and […]
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Can copying your friends help you achieve your goals?
Consumers often struggle to achieve self-set life improvement goals, but what if deliberately emulating the successful strategies used by their […]
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Adding a blend of spices to a meal may help lower inflammation
Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn […]