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Plant-based diets shown to lower blood pressure even with limited meat and dairy
Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according […]
Category Archives: Eat
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Diets high in protein, particularly plant protein, linked to lower risk of death
Findings support recommendations to increase consumption of plant proteins Diets high in protein, particularly plant protein, are associated with a […]
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Chocolate is good for the heart
Eating chocolate at least once a week is linked with a reduced risk of heart disease, according to research published […]
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Plant-based diets promote healthful aging, according to new editorial
Adopting a plant-based diet can help promote healthful aging and mitigate the global burden of disease, according to an editorial […]
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Pickled capers activate proteins important for human brain and heart health
New study reveals how a compound found in capers regulates proteins that control important bodily processes A compound commonly found […]
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What happens when food first touches your tongue
How flavor flows over taste buds affects the way humans perceive taste, study finds A new study might explain why […]
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New recommendations: People with high cholesterol should eliminate carbs, not saturated fat
For decades, people diagnosed with familial hypercholesterolemia have been instructed to minimize their consumption of saturated fats to lower cholesterol […]
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Chanterelle mushrooms as a taste enhancer
New method for quality control of chanterelle mushrooms Chanterelles (Cantharellus cibarius) are one of the most popular mushrooms in Germany. […]
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Excessive sugar intake linked with unhealthy fat deposits
Sugar consumption is linked with larger fat deposits around the heart and in the abdomen, which are risky for health. […]
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Vegetarians are slimmer and less extroverted than meat eaters
According to a survey by the Allensbach Institute, more than 6.1 million Germans stated last year that they were vegetarians, […]