,
International study shows moderate consumption of fats and carbohydrates best for health
Research with more than 135,000 people across five continents has shown that a diet which includes a moderate intake of […]
Category Archives: Eat
,
Compounds in cocoa may help delay onset of type 2 diabetes
What if eating chocolate helped prevent and treat diabetes? It’s crazy enough to laugh off. But here’s the thing: BYU […]
,
In a nutshell: Walnuts activate brain region involved in appetite control
First-of-its-kind study reveals mechanism of walnuts’ documented ability to decrease hunger activity in the brain Packed with nutrients linked to […]
,
Eating almonds may help boost cholesterol clean-up crew
Researchers find that eating almonds regularly may help improve HDL cholesterol levels, functionality Eating almonds on a regular basis may […]
,
Kids, cash, and snacks: What motivates a healthier food choice?
New study examines how branding and prices influence children’s decisions about snack food What determines how children decide to spend […]
,
LSU Health NO research finds walnuts may promote health by changing gut bacteria
Research led by Lauri Byerley, PhD, RD, Research Associate Professor of Physiology at LSU Health New Orleans School of Medicine, […]
,
Lutein may counter cognitive aging, study finds
Spinach and kale are favorites of those looking to stay physically fit, but they also contain lutein which could keep […]
,
The chemistry of fried chicken
Prized for their plumpness, poultry farmers have made incredible gains through agricultural breeding programs to maximize chicken size and weight […]
,
Not all plant-based diets are created equal
Plant-based diets with high intake of sweets, refined grains may cause a higher risk of heart disease Plant-based diets are […]
,
Cocoa & chocolate are not just treats — they are good for your cognition
Italian researchers review the available literature and come to a promising conclusion: cocoa can be seen as a dietary supplement […]