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Raw fruit and vegetables provide better mental health outcomes: Otago research
Seeking better mental health? Go natural. That is the simple message from University of Otago researchers who have discovered raw […]
Category Archives: Eat
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Why You Can’t Buy Fresh Olives
Olives grow on trees. So why have you never seen a fresh, tree-ripened olive in the produce section at the […]
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Food packaging could be negatively affecting nutrient absorption in your body
Food packaging could be negatively affecting the way in which your digestive tract operates, according to new research by faculty […]
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Study says meat protein is unhealthy, but protein from nuts and seeds is heart smart
A study conducted by researchers in California and France has found that meat protein is associated with a sharp increased […]
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Pasta can be part of a healthy diet without packing on pounds
Carbohydrates get a lot of bad press and blame for the obesity epidemic, but a new study suggests that this […]
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Can a Mediterranean diet pattern slow aging?
A series of six articles appearing in the The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences finds […]
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Dining out associated with increased exposure to harmful chemicals called phthalates
Dining out more at restaurants, cafeterias and fast-food outlets may boost total levels of potentially health-harming chemicals called phthalates in […]
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Eating pecans had significant effect on biomarkers of heart disease and type 2 diabetes
Pecan rich diet significantly improved insulin sensitivity in adults who are overweight or obese A new study published in Nutrients […]
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Will holding the cheese and chocolate milk on Happy Meals make a difference?
A Happy Meal with chocolate milk and cheeseburger at a Brandon, Miss., McDonald’s. AP Photo/Rogello V. Solis Jennifer Harris, University […]
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Spicing it up: High school students may prefer vegetables seasoned over plain
High school students prefer seasoned vegetables with herbs and spices, rather than plain veggies, according to Penn State researchers, who […]