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Eggs not linked to cardiovascular risk, despite conflicting advice
University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds […]
Category Archives: Eat
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Walnuts impact gut microbiome and improve health
Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing […]
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How to Caramelize Onions in Record Time Without Sacrificing One Ounce of Flavor
We start our caramelized onions in a covered nonstick skillet over high heat with ¾ of cup water. The water […]
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Solanine in potatoes: Green and strongly germinating potato tubers should be sorted out
Following a case of poisoning caused by a potato dish, the German Federal Institute for Risk Assessment is reminding people […]
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Mediterranean diet boosts beneficial bacteria
Scientists at Wake Forest Baptist Medical Center found that eating a plant-based diet enhanced the beneficial bacteria living in the […]
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New studies show dark chocolate consumption reduces stress and inflammation
Data represent first human trials examining the impact of dark chocolate consumption on cognition and other brain functions New research […]
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Eating more fish could prevent Parkinson’s disease
A new study from Chalmers University of Technology, Sweden, shines more light on the link between consumption of fish and […]
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Why zero-calorie sweeteners can still lead to diabetes, obesity
Common artificial sweeteners shown to change how the body processes fat and energy Increased awareness of the health consequences of […]
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We used CCTV and microbial swabs to figure out where adults are going wrong in the kitchen
Given that up to half of food-borne illnesses may come from the home kitchen, understanding food safety practices, and how […]
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Regular nut intake linked to lower risk of heart rhythm irregularity (atrial fibrillation)
Eating several servings of nuts every week may help lower the risk of developing the heart rhythm irregularity, atrial fibrillation, […]