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Systematic review examines walnut consumption on cardiovascular risk factors
Meta-analysis by Harvard researchers reveals the effect of a walnut-enriched diet on cholesterol, triglycerides, blood pressure, and body weight An […]
Category Archives: Eat
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New research could banish guilty feeling for consuming whole dairy products
Enjoying full-fat milk, yogurt, cheese and butter is unlikely to send people to an early grave, according to new research […]
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How a Mediterranean diet could reduce osteoporosis
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis – according to new research from the University […]
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Fishy chemicals in farmed salmon
University of Pittsburgh environmental engineer goes against the current to show livestock feed, more than location, can accurately predict toxic […]
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New human study: Short-term improved vascular function after consuming red raspberries
A recent randomized controlled trial, published in the Archives of Biochemistry and Biophysics, provides insights on the promising outcomes of […]
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National school food policies have potential to improve health now and later
School food policies providing free fruits and vegetables and limiting sugary drinks in schools could have positive health effects in […]
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Savory foods may promote healthy eating through effects on the brain
Researchers have found that consuming a broth rich in umami–or savory taste–can cause subtle changes in the brain that promote […]
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Consumption of fast food linked with asthma and other allergic diseases
A new Respirology review and analysis of published studies reveals a link between fast food consumption and an increased likelihood […]
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Restaurants not only feed us, they shape our food preferences
Restaurants are playing an increasingly important role in the food culture of North Americans. In the United States, food prepared […]
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A diet rich in nuts improves sperm count and motility
The inclusion of nuts in a regular diet significantly improves the quality and function of human sperm, according to results […]