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Newly discovered compounds shed fresh light on whole grain health benefits
Scientists have discovered new compounds that may explain whole grain health benefits, reports a new study led by the University […]
Category Archives: Eat
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3,500-year-old pumpkin spice? Archaeologists find the earliest use of nutmeg
As all things pumpkin spice arrive in grocery store aisles and on restaurant menus, a new study published in the […]
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Scientists uncover why you can’t decide what to order for lunch
If you’ve ever found yourself staring at a lengthy restaurant menu and been completely unable to decide what to order […]
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This wild plant could be the next strawberry
Strawberries, blueberries, blackberries, raspberries, and… groundcherries? A little-known fruit about the size of a marble could become agriculture’s next big […]
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Cocoa: a tasty source of vitamin D?
Many people do not get enough vitamin D. Brittle bones and an increased risk of respiratory diseases can be the […]
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How fruits got their eye-catching colors
Fruits owe their rainbow of colors to the various animals that eat them Red plums. Green melons. Purple figs. Ripe […]
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Anti-Inflammatory Diet Linked to Reduced Risk of Early Death
Adhering to an anti-inflammatory diet was associated with lower risks of dying from any cause, dying from cardiovascular causes, and […]
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Calorie counts on restaurant menus have customers ordering less
Bye-bye artichoke dip. Heavyweight appetizers and fatty entrees may not get much love when restaurants list calories on their menus. […]
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Dairy consumption linked to lower rates of cardiovascular disease & mortality
Dairy consumption of around three servings per day is associated with lower rates of cardiovascular disease and mortality, compared to […]
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Change your diet to save both water and your health
Shifting to a healthy diet is not only good for us, but it also saves a lot of precious fresh […]