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A scientific method for perfect fondue
Cheese fondue is an icon of Swiss cuisine and a dinner party staple. While it may seem like a simple […]
Category Archives: Eat
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Despite America’s protein craze, adults are still missing the mark according to new study
Research reveals more than 1 in 3 Americans 50+ aren’t meeting the recommended protein intake and it’s saying a lot […]
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The ‘blue’ in blueberries can help lower blood pressure
A new study published in the Journal of Gerontology Series A has found that eating 200g of blueberries every day […]
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Fruit and vegetables may be important for mental as well as physical well-being
Consuming more fruit and vegetables can improve your mental well-being, according to a new study. A key feature of this […]
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Envisioned ‘octopus farms’ would have far-reaching and detrimental environmental impact
Commercial octopus farming, currently in developmental stages on multiple continents, would have a negative ripple effect on sustainability and animal […]
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New insights into why we crave fatty foods when dieting
Have you ever wondered why we crave the very foods that we try to avoid when dieting? Or wish there […]
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More fish consumption and omega-3 supplementation needed to push the omega-3 index to 8 percent
A new study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids shows that people likely need to eat more fish […]
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Diet and food production must radically change to improve health and avoid potentially catastrophic damage to the planet
Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet will be impossible without […]
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Fighting the crave for fattening food? Just surround yourself in its scent
Just a whiff of fried food may entice you to order a high-calorie meal. But breathe it in for longer […]
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Genetically modified food opponents know less than they think, research finds
The people who hold the most extreme views opposing genetically modified (GM) foods think they know most about GM food […]