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Why stress and anxiety aren’t always bad
Expecting to always feel happy and relaxed a recipe for disappointment, expert says People generally think of stress and anxiety […]
Tag Archives: stressful
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Stressed? Having a partner present — even in your mind — may keep blood pressure down
When faced with a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just […]
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Take a step back from yourself to better realize the benefits of awe
Religion and nature can both lead to awe, and turning to one or the other is a common coping strategy […]