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Aromatherapy may reduce nurses’ stress, WVU researcher suggests
Even under normal circumstances, nursing can be a stressful profession. The COVID-19 pandemic only exacerbates it. New research led by […]
Tag Archives: stress
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Validation may be best way to support stressed out friends and family
In uncertain times, supporting your friends and family can help them make it through. But your comforting words can have […]
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To stay positive, live in the moment — but plan ahead
A recent study from North Carolina State University finds that people who manage to balance living in the moment with […]
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Low fruit and vegetable intakes and higher body fat linked to anxiety disorders
Gender, poverty, chronic pain, relationship status and number of chronic health conditions also linked New research from the Canadian Longitudinal […]
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Training the mind in resilience
Two new studies from University of Miami researchers found that offering mindfulness training in high-demand settings bolsters attention and resilience […]
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Why stress and anxiety aren’t always bad
Expecting to always feel happy and relaxed a recipe for disappointment, expert says People generally think of stress and anxiety […]
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Digital games may beat mindfulness apps at relieving stress, new study shows
Digital games, typical of those used on smartphones, may relieve stress after a day’s work more effectively than mindfulness apps, […]
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Study demonstrates stress reduction benefits from petting dogs, cats
College is stressful. Students have classes, papers, and exams. But they also often have work, bills to pay, and so […]
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Stressed at work and trouble sleeping? It’s more serious than you think
Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with =. That’s […]
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Comfort food leads to more weight gain during stress
It’s no secret that overindulging on high-calorie foods can be detrimental to health, but it turns out that under stress, […]