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Sitting is not always bad for your mind
It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise […]
Tag Archives: sitting
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Despite health warnings, Americans still sit too much
Survey of 50,000 people across multiple ages, racial, ethnic groups documents troubling trends Most Americans continue to sit for prolonged […]
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Physical activity, any type or amount, cuts health risk from sitting
A new study offers compelling evidence that replacing 30 minutes of sitting with physical activity, of any intensity or amount, […]
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Sitting is NOT the new smoking, contrary to popular myth
No, sitting is not the new smoking, despite what countless newspaper articles have peddled in recent years. That’s the consensus […]