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Potassium reduces sodium retention
A study published in Nutrients researched the effect of increased dietary potassium from a whole food supply–baked/boiled potato and baked […]
Tag Archives: potatoes
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Potato power: Spuds serve high quality protein that’s good for women’s muscle
Researchers from McMaster University have found that the potato, primarily known as a starchy vegetable, can be a source of […]
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Are all sources of carbohydrates created equal?
Daily potato intake leads to better diet quality compared to refined grains Potatoes are often equated with refined grains due […]
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Solanine in potatoes: Green and strongly germinating potato tubers should be sorted out
Following a case of poisoning caused by a potato dish, the German Federal Institute for Risk Assessment is reminding people […]
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Colorful potatoes may pack powerful cancer prevention punch
Compounds found in purple potatoes may help kill colon cancer stem cells and limit the spread of the cancer, according […]