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Plant-based foods and Mediterranean diet associated with healthy gut microbiome
A study presented at UEG Week 2019 has shown that specific foods could provide protection for the gut, by helping […]
Tag Archives: microbiota
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Using mushrooms as a prebiotic may help improve glucose regulation
Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation […]
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Drinking kefir may prompt brain-gut communication to lower blood pressure
Drinking kefir may have a positive effect and lower blood pressure by promoting communication between the gut and brain. Kefir […]