,
Looking at how the brain reacts to boredom could help people cope
Boredom is a common human experience. But how people cope with or handle being bored is important for mental health. […]
Tag Archives: mental health
,
One day of employment a week is all we need for mental health benefits — study
As automation advances, predictions of a jobless future have some fearing unrest from mass unemployment, while others imagine a more […]
,
Exercise: Psych patients’ new primary prescription
When it comes to inpatient treatment of a range of mental health and mood disorders — from anxiety and depression […]
,
Fruit and vegetables may be important for mental as well as physical well-being
Consuming more fruit and vegetables can improve your mental well-being, according to a new study. A key feature of this […]
,
Fruit and vegetables aren’t only good for a healthy body — they protect your mind too
Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed […]