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New Year’s resolutions are often difficult to keep
Are your New Year’s resolutions to look trimmer, be smarter, and more effective next year? You try to work out […]
Tag Archives: lose weight
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Here’s a bitter pill to swallow: Artificial sweeteners may be doing more harm than good
A $2.2 billion industry to help people lose weight through artificial sweeteners may be contributing to type 2 diabetes, according […]
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Daily self-weighing can prevent holiday weight gain
Researchers at the University of Georgia have shown that a simple intervention – daily self-weighing – can help people avoid […]
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Drinking more water associated with numerous dietary benefits, study finds
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water […]