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One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad […]
Tag Archives: ldl
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Seed oils are best for LDL cholesterol
Researchers use new technique to draw conclusions from disparate diet studies If you want to lower your low-density lipoprotein cholesterol, […]
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Montmorency tart cherry juice lowered blood pressure and LDL cholesterol in older adults
Montmorency tart cherry juice may play a role in maintaining heart health, suggests a new study published in Food & […]