,
IMST breathing exercise lowers blood pressure
A new CU Boulder study shows that a five-minute IMST exercise per day, which is described as “strength training for […]
Tag Archives: high blood pressure
,
Hypertension reduced by stretching
A new University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure […]
,
People who eat a late dinner may gain weight
Eating a late dinner may contribute to weight gain and high blood sugar, according to a small study published in […]
,
Plant pigment can significantly reduce blood pressure
A new paper in Nutrition Reviews finds that intake of the flavonoid quercetin can greatly reduce high blood pressure in […]
,
Legumes boost heart health, according to new review study
New research says beans, beans, they’re good for the heart Consuming beans, lentils, peas, and other legumes reduces the risk […]
,
New blood pressure guideline could prevent 3 million cardiovascular events over 10 years
In 2017, the American College of Cardiology and the American Heart Association released new blood pressure guidelines, lowering hypertension threshold […]