,
Older adults physical exercise ability improved by breath training
Despite the many benefits of exercise and their numerous known benefits, many older adults are struggling to follow physical activity […]
Tag Archives: healthy lifestyle
,
Activity and fruit and vegetables can make you happier
Research by the University of Reading and University of Kent has shown that physical activity and fruit and vegetable intake […]
,
Healthy lifestyle may offset genetic risk of dementia
Living a healthy lifestyle may help offset a person’s genetic risk of dementia, according to new research. The study was […]
,
Take a vacation — it could prolong your life
Taking vacations could prolong life. That’s the finding of a 40-year study presented at ESC Congress and accepted for publication […]