Tag Archives: eating habits

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Review of 96 healthy eating studies finds ‘nudges’ yield best changes in eating habits

INFORMS Journal Marketing Science New Study Key Takeaways: The most effective “nudge” to bolster healthy eating focuses on changing peoples’ […]

Eat Health Life

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Breakfast

Late dinner and no breakfast is a killer combination

People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. That’s the finding of […]

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Family dinner

Family dinners improve teens’ eating habits no matter how well family functions, study finds

A new University of Guelph study has revealed teenagers and young adults who sit down for family dinners – regardless […]

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