,
Walking outdoors is good for your brain
Walking outdoors in fresh air is good for your brain and well-being. Researchers at the Max Planck Institute for Human […]
Tag Archives: brain health
,
Keep exercising: New study finds it’s good for your brain’s gray matter
Cardiorespiratory exercise — walking briskly, running, biking and just about any other exercise that gets your heart pumping — is […]
,
Study led by NUS scientists show that drinking tea improves brain health
By looking at brain imaging data of older adults, researchers found that those who consume tea at least four times […]
,
Suggested move to plant-based diets risks worsening brain health nutrient deficiency
The momentum behind a move to plant-based and vegan diets for the good of the planet is commendable, but risks […]
,
Essential nutrient may help fight Alzheimer’s across generations
In a new study, researchers at the Biodesign Institute explore a safe and simple treatment for one of the most […]
,
Green leafy vegetables put a fork in cognitive decline
One serving of leafy green vegetables a day may slow brain aging by 11 years While cognitive abilities naturally decline […]
,
Scientific study review presents health promoting potential of eating mangoes
Research supporting the potential role of eating mangoes in reducing inflammation and metabolically based chronic diseases is growing Research continually […]
,
Can omega-3 help prevent Alzheimer’s disease? Brain SPECT imaging shows possible link
The incidence of Alzheimer’s disease (AD) is expected to triple in the coming decades and no cure has been found. […]
,
Studies link healthy brain aging to omega-3 and omega-6 fatty acids in the blood
Two new studies link patterns of polyunsaturated fatty acids in the blood to the integrity of brain structures and cognitive […]
,
Baycrest creates first Canadian Brain Health Food Guide for adults
Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve […]