Late dinner and no breakfast is a killer combination
People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. That’s the finding of […]
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ReallyGood.com Blog
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Espresso yourself: Coffee thoughts leave a latte on the mind
But what if coffee aficionados could get the same effects from their morning latte by simply responding to cues that […]
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New study finds simple way to inoculate teens against junk food marketing
Chicago Booth researchers find diets improve when tapping adolescents’ desire to rebel; teenage boys cut back junk food purchases by […]
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Train your brain, change your brain
Scientists developed a technique for brain training capable to induce changes of neural networks in less than one hour. Less […]
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Keeping the taste, reducing the salt
Washington State University researchers have found a way to make food taste salty but with less of the sodium chloride […]
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People turn to consumerism to confront problems, grief and feelings
People are increasingly turning to commercial settings as outlets for their emotions, confronting problems, grief and feelings. It is well […]
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Psychologists find smiling really can make people happier
Smiling really can make people feel happier, according to a paper published in Psychological Bulletin. Coauthored by researchers at the […]
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Marine protected reserves do more than restore fish
In a new analysis of the effectiveness of marine protected areas worldwide, University of Massachusetts Amherst marine ecologist Brian Cheng […]
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New study measures UV-filters in seawater and corals from Hawaii
First study to look at UV-filter concentrations in coral tissue in US Scientists have completed the first comprehensive assessment of […]
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Study highlights power of play
Structured play helps toddlers self-regulate, altering their life course — Otago study Through simple games and day-to-day tasks, parents can […]