Avocados, as a substitution for carbohydrates, can suppress hunger without adding calories
New study at Illinois Tech finds meals that include fresh avocado can significantly suppress hunger and increase meal satisfaction A […]
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ReallyGood.com Blog
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Lentils will help you run faster: Communicating food benefits gets kids to eat healthier
Communicating food benefits to children that they can relate to may get them to eat healthier. That’s according to a […]
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Hummingbird robot uses AI to soon go where drones can’t
What can fly like a bird and hover like an insect? Your friendly neighborhood hummingbirds. If drones had this combo, […]
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Train your brain to eat less sugar
A computer game can be used to train its players to eat less sugar to reduce weight and improve health […]
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Food packaging claims mislead consumers with ideas of health
Research finds four distinct ways that food brands claim to be ‘healthy’ and how those types of claims influence consumers’ […]
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Sensor can detect spoiled milk before opening
Expiration dates on milk could eventually become a thing of the past with new sensor technology from Washington State University […]
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Plastic gets a do-over: Breakthrough discovery recycles plastic from the inside out
Scientists from Berkeley Lab have made a next-generation plastic that can be recycled again and again into new materials of […]
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Do you smell what I smell?
From genes to receptors to perception: Olfaction unraveled Several years ago the internet was captivated by the enigma of “the […]
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Despite health warnings, Americans still sit too much
Survey of 50,000 people across multiple ages, racial, ethnic groups documents troubling trends Most Americans continue to sit for prolonged […]
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Study: Mediterranean diet deters overeating
Eat as much as you want and not gain weight? Sounds too good to be true. But in a study […]