Physical and cognitive function in older people has improved meaningfully
The functional ability of older people is now better when it is compared to that of individuals at precisely the […]
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ReallyGood.com Blog
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A few minutes of massage or rest will help you fight stress
Allowing yourself a few minutes of downtime significantly boosts psychological and physical comfort. Studies by scientists in the University of […]
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Front of package nutrition labels improved nutrition quality
A study analyzing 16 years of data on tens of thousands of products finds that the adoption of nourishment […]
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More sleep helps people respond better
New research from UBC finds out that after a night of shorter sleep, people respond more emotionally to stressful events […]
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Curve at tip of shoes is comfortable, but may lead to problems
The toe of most shoes, notably sneakers, bends ever so marginally upward. While this curve, called a toe spring, can […]
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High fructose corn syrup linked to heart health risks
Consuming high fructose corn syrup seems to be as bad for your health as ingesting glucose as fructose, according to […]
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Breadfruit may be the next superfood
Breadfruit has been eaten for centuries in countries around the planet is now getting the nutrient thumbs-up from a group […]
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New mass extinction discovered
It is not often a new mass extinction is identified; after all, such events were devastating they actually stick out […]
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Personality type related to people’s life goals
In the first research of its kind, a new University of California, Davis, project indicates that for the most part, […]
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Big offsets of carbon emissions from plant-based proteins
Eating less meat and dairy products in favor of plant-based proteins such as those found in grains, legumes and nuts […]