Melatonin actually boosts memory
Researchers at Tokyo Medical and Dental University (TMDU) at Japan Show that melatonin and its metabolites foster the creation of […]
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ReallyGood.com Blog
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Facial expressions of 16 emotions appear in all cultures
Whether at a birthday party in Brazil, a funeral at Kenya or protests In Hong Kong, humans all use variations […]
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Stop thinking about things to clear your mind
In our efforts to de-clutter our busy minds and stop thinking about something to make room for new, often more […]
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Relative deprivation increases risky behaviors
Researchers analyzed ‘relative deprivation’ – the sense that other people have things much better than you in life. Having hope […]
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Teeth connect prehistoric dinosaurs and mammals
When most of us consider ferocious, blade-like teeth prehistoric creatures they picture Smilodon, know as the saber-toothed tiger. However, at […]
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Self-care apps used more when referred by a clinician
Kaiser Permanente doctors and therapists now have the ability to refer their patients to evidenced-based self-care apps through their electronic […]
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Gut microbiota kept happy by eating avocados
Eating avocado as part of your daily diet can help improve gut health, a new study from University of Illinois […]
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Beard – pay attention to the salesperson’s facial hair
The beard seems to be a subtle but constant hint employed in assessing the knowledge and trustworthiness of this sales/service […]
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Sunscreen – what you need to know
From security and effectiveness to who should use sunscreen and how to apply it, Canadian dermatologists examine the latest evidence […]
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Negative reviews are good for sales
Aleksei Smirnov, Assistant Professor, HSE University Faculty of Economic Sciences, and Egor Starkov, Assistant Professor, University of Copenhagen, have constructed […]