Old age experiences affected by beliefs about aging
If you believe you are capable of being the wholesome, engaged person that you want to be in old age, […]
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ReallyGood.com Blog
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Duchenne smiles do not indicate if a person is happy
A smile that lifts the lips and crinkles the eyes is thought by many to be truly real. But new […]
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Muscle aging improved by NAD+
The older we grow, the weaker our muscles get, riddling old age with frailty and physical disability. However, this does […]
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Fungi pave the way to a science fiction like future
Fungi are among the planet’s oldest and most tenacious organisms. They are currently showing great promise to become one of […]
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Potable water extracted from the atmosphere
Some say future wars will be fought over water, and a billion individuals around the world are already struggling to […]
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Fish as food is a solution for food insecurity
Scientists are urging global policymakers and funders to consider fish as a solution to food insecurity and malnutrition, and not […]
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Money-happiness increases with income
What’s the relationship between money and well-being? “It’s one of the most studied questions in my field,” says Matthew Killingsworth, […]
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Hypertension reduced by stretching
A new University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure […]
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Using a smartphone when you’re with a companion
Maybe you’re like us. We are the people who are on our smartphones just about all of the time, even […]
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Western diet foods diminish benefits of a healthy diet
Eating a healthy diet, such as the Mediterranean diet, has a positive effect on health, however little is understood concerning […]