We used CCTV and microbial swabs to figure out where adults are going wrong in the kitchen
Given that up to half of food-borne illnesses may come from the home kitchen, understanding food safety practices, and how […]
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ReallyGood.com Blog
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Regular nut intake linked to lower risk of heart rhythm irregularity (atrial fibrillation)
Eating several servings of nuts every week may help lower the risk of developing the heart rhythm irregularity, atrial fibrillation, […]
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Raw fruit and vegetables provide better mental health outcomes: Otago research
Seeking better mental health? Go natural. That is the simple message from University of Otago researchers who have discovered raw […]
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Drinking up to 3 cups of coffee per day may be safe, protective
Caffeine consumption linked to decreased rate of atrial fibrillation, arrhythmias Many clinicians advise patients with atrial or ventricular arrhythmias to […]
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Why You Can’t Buy Fresh Olives
Olives grow on trees. So why have you never seen a fresh, tree-ripened olive in the produce section at the […]
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Food packaging could be negatively affecting nutrient absorption in your body
Food packaging could be negatively affecting the way in which your digestive tract operates, according to new research by faculty […]
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Study says meat protein is unhealthy, but protein from nuts and seeds is heart smart
A study conducted by researchers in California and France has found that meat protein is associated with a sharp increased […]
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Pasta can be part of a healthy diet without packing on pounds
Carbohydrates get a lot of bad press and blame for the obesity epidemic, but a new study suggests that this […]
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Can a Mediterranean diet pattern slow aging?
A series of six articles appearing in the The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences finds […]
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Dining out associated with increased exposure to harmful chemicals called phthalates
Dining out more at restaurants, cafeterias and fast-food outlets may boost total levels of potentially health-harming chemicals called phthalates in […]