A vegetarian diet is not only good for you — it’s the most affordable too
Eating a vegetarian diet rich in fruits, vegetables, and grains is not only good for you, it’s also more affordable […]
,
ReallyGood.com Blog
,
Daily egg consumption may reduce cardiovascular disease
People who consume an egg a day could significantly reduce their risk of cardiovascular diseases compared with eating no eggs., […]
,
One in 10 parents say their child has gotten sick from spoiled or contaminated food
National poll: Parents cite restaurants as most common source of contaminated food sickness in kids but just one-fourth check inspections […]
,
Mediterranean diet may blunt air pollution’s ill health effects
“Previous studies have shown that dietary changes, particularly the addition of antioxidants, can blunt the adverse effects of exposure to […]
,
Could intermittent fasting diets increase diabetes risk?
Intermittent fasting every other day to lose weight impairs the action of sugar-regulating hormone, insulin, which may increase diabetes risk, […]
,
437 million tons of fish, $560 billion wasted due to destructive fishing operations
Industrial fisheries that rely on bottom trawling wasted 437 million tonnes of fish and missed out on $560 billion in […]
,
Some calories more harmful than others
Nutrition researchers agree sugar-sweetened beverages increase risk of cardiometabolic disease While calories from any food have the potential to increase […]
,
Study shows yogurt may dampen chronic inflammation linked to multiple diseases
Inflammation can be good. It’s part of the body’s innate immune system, our first line of defense against illness and […]
,
Stanford scientists use dietary seaweed to manipulate gut bacteria in mice
Gut bacterial strains thrive on the food we eat. In turn, they provide essential nutrients that keep us healthy, repel […]
,
Continuous consumption of pangasius exposes to dangerous mercury levels
The pangasius, originally from Vietnam, is one of the most consumed fish in the world for its low cost, mild […]