Dietary carbohydrates could lead to osteoarthritis, new study finds
Do your knees ache? According to new findings from the Oklahoma Medical Research Foundation, your diet could be a culprit. […]
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ReallyGood.com Blog
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Why the system needs sleep
Sleep is essential for brain functionality and overall health but understanding how sleep delivers its beneficial effects remains largely unknown. […]
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Neuroscientists get at the roots of pessimism
Stimulating the brain’s caudate nucleus generates a negative outlook that clouds decision-making Many patients with neuropsychiatric disorders such as anxiety […]
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‘Believing you’re a winner’ gives men a testosterone boost and promiscuous disposition
A new study shows that men only have to believe they’ve bested another man in competition to get raised testosterone […]
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New research shows that what we see is distorted by what we expect to see
New research shows that humans “see” the actions of others not quite as they really are, but slightly distorted by […]
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Can food have negative calories? Nutritionist debunks the idea
Diets are everywhere, but could eating “negative calorie” foods, such as celery and grapefruit, help to boost weight loss? A […]
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Soy diets might increase women’s bone strength
Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women. Researchers from the University of Missouri […]
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New emerging research suggests Montmorency tart cherries may help enhance gut health
Montmorency tart cherries may play a role in improving gut health, suggests a first-of-its kind human trial of nine adults […]
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Got the ‘drunchies’? New study shows how heavy drinking affects diet
They’re called the “drunchies,” or drunk munchies. It’s the desire one has to eat salty, fatty, unhealthy foods during or […]
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The value of pride
The intensity of pride people feel for a given act or trait is set by an implicit mental map of […]