Why vegan junk food may be even worse for your health

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Why vegan junk food may be even worse for your health - BBC

While we might switch to a plant-based diet with the best intentions, the unseen risks of vegan fast foods might not show up for years.

No British train station or high street would be complete without a Greggs bakery. The merchants of mass-produced pastries are as quintessential as they come. And last year they won plaudits for turning vegan. On the back of their success, other fast food brands shortly followed suit.

In fact, Greggs’s vegan sausage rolls have been so successful, the company announced a “phenomenal year” for sales in 2019 driven in part by their new product and that they would share a £7m ($9.17m) bonus equally between staff.

Like the sausage roll, another staple of British fast food, fish and chips, has had a vegan make-over. Replacing cod or haddock with the plant-based tofu (sometimes also with a layer of crispy nori seaweed to create the effect of fish skin), vegans can now enjoy “tofish” with their chips.
 
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