The 3 core skills that every person needs for healthy romantic relationships

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The 3 core skills that every person needs for healthy romantic relationships - TED

It’s never too late — or too early — to learn the abilities that make up romantic competence: insight, mutuality and emotional regulation. And when you possess these skills, all of the relationships in your life will benefit, says psychologist and researcher Joanne Davila.

“We may know what a healthy relationship looks like, but most people have no idea how to get one — and no one teaches us how to do so.”
That’s what Joanne Davila, a professor of psychology and the director of clinical training at Stony Brook University in Stony Brook, New York, contends in a TEDxSBU talk.

Instruction about healthy relationships exists in the form of couples therapy or premarital counseling, so either when a marriage is foundering or before it’s even begun. Those are both too late, says Davila. Wait a second — how is premarital counseling too late? “Because people have already selected the person they want to commit their life to,” she explains. “What if they selected poorly? No amount of premarital education can make up for a bad partner choice.”
 
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