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Really good
Food and Drinks
Taco night just got a lot healthier thanks to a surprising gluten-free, vegan meat recipe
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<blockquote data-quote="cheryl" data-source="post: 153" data-attributes="member: 1"><p><a href="https://www.wellandgood.com/good-food/gluten-free-vegan-ground-beef-taco-meat-recipe/" target="_blank"><strong>Taco night just got a lot healthier thanks to a surprising gluten-free, vegan meat recipe - Well and Good</strong></a></p><p></p><p>Finding the perfect ground-beef replacement for <a href="https://www.wellandgood.com/good-food/healthy-burrito-bowl-recipe-weight-watchers/" target="_blank">Taco Tuesday</a> when you’re vegan <em>and </em>gluten-free can be tricky. Since some of the most popular meatless alternatives—like <a href="https://www.wellandgood.com/good-advice/7-surprising-things-you-didnt-know-had-gluten-in-them/" target="_blank">seitan</a> or other wheat-heavy proteins—aren’t safe for those who have celiac disease or a gluten intolerance, it’s hard to find a substitute that’s as satisfying as the real thing. But now there’s a version you can whip up in 10 minutes using just nuts, spices, and veggies. Okay, and a <a href="https://www.wellandgood.com/good-food/difference-between-blender-food-processor/" target="_blank">food processor</a>.</p><p></p><p>Dana Shultz, the plant-based food blogger behind <a href="https://www.wellandgood.com/good-food/3-surprisingly-vegan-recipes-minimalist-baker/" target="_blank">Minimalist Baker</a>, recently shared a <a href="https://minimalistbaker.com/10-minute-raw-vegan-taco-meat/" target="_blank">raw vegan taco recipe</a> that totally masters the meaty texture (and is packed with protein, to boot!), primarily with the help of the two main ingredients: raw walnuts and sun-dried tomatoes. The <a href="https://www.wellandgood.com/good-food/beyond-meat-leonardo-dicaprio-environment/" target="_blank">faux meat</a> only takes 10 minutes to make, no cooking required. Simply use the food processor to both transform the walnuts into a semi-fine meal and create the spiced tomato-based mixture, which you then stir together. Next, pile it high on your <a href="https://www.wellandgood.com/good-food/emmy-rossum-vegan-breakfast-burrito-protein-fiber/" target="_blank">gluten-free tortilla</a>, add toppings, and chow down.</p></blockquote><p></p>
[QUOTE="cheryl, post: 153, member: 1"] [URL='https://www.wellandgood.com/good-food/gluten-free-vegan-ground-beef-taco-meat-recipe/'][B]Taco night just got a lot healthier thanks to a surprising gluten-free, vegan meat recipe - Well and Good[/B][/URL] Finding the perfect ground-beef replacement for [URL='https://www.wellandgood.com/good-food/healthy-burrito-bowl-recipe-weight-watchers/']Taco Tuesday[/URL] when you’re vegan [I]and [/I]gluten-free can be tricky. Since some of the most popular meatless alternatives—like [URL='https://www.wellandgood.com/good-advice/7-surprising-things-you-didnt-know-had-gluten-in-them/']seitan[/URL] or other wheat-heavy proteins—aren’t safe for those who have celiac disease or a gluten intolerance, it’s hard to find a substitute that’s as satisfying as the real thing. But now there’s a version you can whip up in 10 minutes using just nuts, spices, and veggies. Okay, and a [URL='https://www.wellandgood.com/good-food/difference-between-blender-food-processor/']food processor[/URL]. Dana Shultz, the plant-based food blogger behind [URL='https://www.wellandgood.com/good-food/3-surprisingly-vegan-recipes-minimalist-baker/']Minimalist Baker[/URL], recently shared a [URL='https://minimalistbaker.com/10-minute-raw-vegan-taco-meat/']raw vegan taco recipe[/URL] that totally masters the meaty texture (and is packed with protein, to boot!), primarily with the help of the two main ingredients: raw walnuts and sun-dried tomatoes. The [URL='https://www.wellandgood.com/good-food/beyond-meat-leonardo-dicaprio-environment/']faux meat[/URL] only takes 10 minutes to make, no cooking required. Simply use the food processor to both transform the walnuts into a semi-fine meal and create the spiced tomato-based mixture, which you then stir together. Next, pile it high on your [URL='https://www.wellandgood.com/good-food/emmy-rossum-vegan-breakfast-burrito-protein-fiber/']gluten-free tortilla[/URL], add toppings, and chow down. [/QUOTE]
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Taco night just got a lot healthier thanks to a surprising gluten-free, vegan meat recipe
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