Mayo Clinic Minute: Fighting arthritis with food

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Mayo Clinic Minute: Fighting arthritis with food - Mayo Clinic

Millions of Americans suffer from symptoms of arthritis that are often debilitating. The most common form is degenerative arthritis, also known as osteoarthritis, followed by inflammatory or rheumatoid arthritis. Dr. John Davis III, a Mayo Clinic rheumatologist, says what you eat may help with some of the inflammation associated with arthritis.

Can avoiding foods like potato chips and pizza help ease your arthritis pain? Maybe.

"Some foods can increase inflammation levels and contribute to symptoms of arthritis, especially really fatty foods –– simple sugars or carbohydrates, lots of salt, or salty food," says Dr. Davis.
 
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