How to cultivate a sense of unconditional self-worth

cheryl

cheryl

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How to cultivate a sense of unconditional self-worth - Ted

I have struggled with feelings of unworthiness for as long as I can remember.

From the outside, my life looked pretty perfect when I was growing up. My parents had a happy marriage, they were supportive and they earned enough for us to be more than comfortable. I was mostly happy, but I also had a deep sense that something was wrong with me.

My most painful moments were at parties. When I went to Black parties, my friends made fun of me because I was rhythmically challenged and I couldn’t get my awkward middle-school body to mimic the latest dance moves.

Then, as the only Black girl at parties associated with my predominantly white school, I was never chosen to dance. I was never the object of anyone’s attention. I felt like I didn’t belong.
 
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