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Do Vegans Eat Eggs? The ‘Veggan’ Diet Explained - Healthline
Those who adopt a vegan diet avoid eating any foods of animal origin.
Since eggs come from poultry, they seem like an obvious choice to eliminate.
However, there’s a trend among some vegans to incorporate certain types of eggs into their diet. It’s known as a “veggan” diet.
This article takes a look at the reasons behind this diet trend, and why some vegans eat eggs.
Those who adopt a vegan diet avoid eating any foods of animal origin.
Since eggs come from poultry, they seem like an obvious choice to eliminate.
However, there’s a trend among some vegans to incorporate certain types of eggs into their diet. It’s known as a “veggan” diet.
This article takes a look at the reasons behind this diet trend, and why some vegans eat eggs.