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Food and Drinks
Can You Eat Expired Yogurt? Here’s What Food Safety Experts Have To Say
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<blockquote data-quote="cheryl" data-source="post: 2147" data-attributes="member: 1"><p><a href="https://www.womenshealthmag.com/food/a32299412/can-you-eat-expired-yogurt/" target="_blank"><strong>Can You Eat Expired Yogurt? Here’s What Food Safety Experts Have To Say - Women's Health</strong></a></p><p><strong></strong></p><p><strong>I’ve got bad news about your tub of fruit-at-the-bottom. </strong></p><p></p><p>Though it might not be on <em>quite</em> the same level as bread, milk, and eggs, yogurt is definitely a staple food.</p><p></p><p>Not only is yogurt super-versatile (you can use it as a base for dips, <a href="https://www.womenshealthmag.com/food/g26024216/healthy-breakfast-smoothies/" target="_blank">smoothies</a>, and baked goods, or just dig in with a spoon), but it also packs an impressive nutritional punch.</p><p></p><p>“Yogurt is a good source of bone-strengthening calcium and <a href="https://www.womenshealthmag.com/health/a19902426/know-before-taking-probiotics/" target="_blank">gut-healthy probiotics</a>,” says nutritionist Keri Gans, RD, author of <em><a href="https://www.amazon.com/Small-Change-Diet-Thinner-Healthier/dp/B0058M64GO" target="_blank">The Small Change Diet</a>. </em>It can also be a solid source of protein (many varieties contain double-digit grams of the stuff).</p></blockquote><p></p>
[QUOTE="cheryl, post: 2147, member: 1"] [URL='https://www.womenshealthmag.com/food/a32299412/can-you-eat-expired-yogurt/'][B]Can You Eat Expired Yogurt? Here’s What Food Safety Experts Have To Say - Women's Health[/B][/URL] [B] I’ve got bad news about your tub of fruit-at-the-bottom. [/B] Though it might not be on [I]quite[/I] the same level as bread, milk, and eggs, yogurt is definitely a staple food. Not only is yogurt super-versatile (you can use it as a base for dips, [URL='https://www.womenshealthmag.com/food/g26024216/healthy-breakfast-smoothies/']smoothies[/URL], and baked goods, or just dig in with a spoon), but it also packs an impressive nutritional punch. “Yogurt is a good source of bone-strengthening calcium and [URL='https://www.womenshealthmag.com/health/a19902426/know-before-taking-probiotics/']gut-healthy probiotics[/URL],” says nutritionist Keri Gans, RD, author of [I][URL='https://www.amazon.com/Small-Change-Diet-Thinner-Healthier/dp/B0058M64GO']The Small Change Diet[/URL]. [/I]It can also be a solid source of protein (many varieties contain double-digit grams of the stuff). [/QUOTE]
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Can You Eat Expired Yogurt? Here’s What Food Safety Experts Have To Say
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