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Avoid getting sick when you travel for work - CNN
Travel is stressful for the mind -- and body.
Frequent business travel can lower your resistance, but there are some very easy ways to keep from getting sick when away from home.
A few behavior changes and some over-the-counter, widely available supplements can help road warriors ward off common ailments like colds and the flu.
Prevention starts prior to the trip to the airport: Strong pre-travel health will mean your body has the tools it needs to fight off illness, no matter the hygiene level of your plane
You should talk to your doctor if you have any specific health concerns, and of course make sure you're not allergic to any vitamins or other medicines you're considering taking.
Travel is stressful for the mind -- and body.
Frequent business travel can lower your resistance, but there are some very easy ways to keep from getting sick when away from home.
A few behavior changes and some over-the-counter, widely available supplements can help road warriors ward off common ailments like colds and the flu.
Prevention starts prior to the trip to the airport: Strong pre-travel health will mean your body has the tools it needs to fight off illness, no matter the hygiene level of your plane
You should talk to your doctor if you have any specific health concerns, and of course make sure you're not allergic to any vitamins or other medicines you're considering taking.