7 Easy Ways To Meal Prep & Eat Healthy All Week Long

cheryl

cheryl

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7 Easy Ways To Meal Prep & Eat Healthy All Week Long - Stylecaster

If you’ve never meal prepped before, now is your chance, friends. With most of us stuck at home surrounded by snacks and a fridge just a few feet away, keeping an eating schedule is harder than ever. But by learning how to meal prep, you can easily eat healthy—or at least consistently—all week long. After all, you probably have the time right now, so why not? And while no one should be forced to be or feel productive while social distancing, meal prepping is one way to accomplish something that’s actually a useful skill you can use throughout your entire life. So go ahead and put down the bag of white cheddar popcorn (Yes, guilty.), banish everyone from the kitchen and get to work.

As someone who works from home year-round, I understand how easy it is to just wander into the kitchen and grab 10 snacks at a time. So, while many people think meal prep is only necessary for those who leave their homes and go to an office every day, that’s just not the case. Meal prepping is helpful wherever you are. And not only does it keep you on a schedule—instead of just eating whatever is in sight all the time—but it actually makes life so much easier. Whether you meal prep breakfast, lunch, dinner or all three, making meals beforehand saves time later on. That’s more time eating and less time cooking, folks.
 
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