cheryl
Administrator
Staff member
16 Superfoods That Are Worthy of the Title - The Epoch Times
Nutritionally speaking, there is no such thing as a superfood.
The term was coined for marketing purposes to influence food trends and sell products.
The food industry bestows the superfood label on nutrient-rich foods that are good for our health.
Though many foods could be described as super, it’s important to understand that there is no single food that holds the key to good health or disease prevention. But since the term “superfood” doesn’t seem to be going anywhere anytime soon, it may be worth taking a closer look at some healthy options.
Nutritionally speaking, there is no such thing as a superfood.
The term was coined for marketing purposes to influence food trends and sell products.
The food industry bestows the superfood label on nutrient-rich foods that are good for our health.
Though many foods could be described as super, it’s important to understand that there is no single food that holds the key to good health or disease prevention. But since the term “superfood” doesn’t seem to be going anywhere anytime soon, it may be worth taking a closer look at some healthy options.