vitamin c

Why is topical vitamin C important for skin health? - Harvard Health Topical vitamin C is a science-backed, dermatologist-favorite ingredient that may help slow early skin aging, prevent sun damage, and improve the appearance of wrinkles, dark spots, and acne. Vitamin C is an antioxidant...

The Benefits of Vitamin C: Why Your Child Needs It - Cleveland Clinic Parents: Consider these body-boosting benefits Vitamin C has long been touted for its potential health benefits when battling a cold. Undoubtedly you’ve been told to load up on it when you’re sick. But did you know this...

Will Vitamin C or Zinc Help Me Get Over My Cold Faster? - Cleveland Clinic The short answer from a family medicine physician Q: Will vitamin C or zinc “immune boosters” really help my cold? A: Many products are marketed to prevent and treat colds and other viral upper respiratory...

Kumquat: The Antioxidant-Rich Fruit that Boosts Immunity & Support Digestion - Dr. Axe Although only a tad bit bigger than an olive, the kumquat manages to provide a powerful punch of nutrients. Hailing from the same family of plants as the orange, kumquats are one of the best sources of...