potassium

Magnesium and potassium in food: a visual table - Healthy Living Yoga To date, mortality rates from various diseases of the cardiovascular system or erectyle problems are incredibly high in many countries of the world. Potassium and magnesium in foods can prevent the development of a large...

Want to Lower Your Blood Pressure? Eat This at Every Meal - The Daily Meal This hack could help lessen the effects of sodium on your health For those with high blood pressure, sodium is a serious concern. Studies show that sodium-rich diets can spike blood pressure and many foods that don’t...