mood

The Connection Between Food and Your Mood - Cleveland Clinic How to choose foods that will boost your mood There are so many great things about fall and winter: changing leaves, pumpkin patches, Christmas decorations and family gatherings. But as the weather starts to turn cold and dreary...

The Brain-Changing Magic of New Experiences - GQ The psychological reasons why novelty—from visiting new places to socializing—makes us happier and healthier people. Early on in the pandemic, when I spent most of my days confined to my apartment, I noticed something strange start to happen...

Why Having a Pet Can Boost Your Mood and Keep Your Brain Healthy - Cleveland Clinic Understanding how animals contribute to good health Therapy animals have long been the trusted companions of people with disabilities. Now, animals of all kinds are proving their value to individuals dealing...

News Mood food transforms mind, body - Star Advertiser Professional athletes know it. Just ask tennis great Venus Williams, who joyously returned to the court after she became vegan to help treat her autoimmune disease, Sjogren’s syndrome. Then there’s linebacker Wesley Woodward. He persuaded...

Simple Exercise, Not Junk Food Improves Your Mood, Marriage - Newsmax The Best Use of Your Lunch Break Most people working a daytime shift want a pick-me-up during lunchtime, after what is often a long, busy morning on the job. The best way to revive and regroup, however, is not through a...