ketogenic

Inside the Rise of Keto: How an Extreme Diet Went Mainstream - Men's Health Meet the bodybuilders, biohackers, scientists, doctors, and hucksters behind the buzziest thing in nutrition. Greyson Lopez’s friend was about to be kicked out of the military for being too chubby. It was late 2017...

Why Intermittent Fasting Is More Effective Combined With Ketogenic Diet - Conscious Life News Fasting upregulates autophagy and mitophagy — natural cleansing processes necessary for optimal cellular renewal and function. It also activates stem cells and stimulates mitochondrial biosynthesis...

Vegan Keto Diet & Vegetarian Keto Diet: Can They Be Done? - Dr Axe The keto diet has spread like wildfire in recent years. It’s popular because, not only does it allow you to load up on many of the high-fat, flavorful foods that are restricted on other diets, but it’s also filling, easy to...